Thu Jun 19 14:30:10 UTC 2025: Okay, here’s a summary of the text followed by a news article based on the information provided:

**Summary:**

A workshop on life skills for adolescents was organized by the Department of Studies in Food Science and Nutrition at the University of Mysore. The workshop addressed the challenges faced by adolescents in the modern world, including social pressures, digital exposure, academic stress, mental health issues, and cyberbullying. It focused on building resilience through skills like self-awareness, empathy, critical thinking, and stress management. The workshop was attended by students, teachers, and professionals.

**News Article:**

**Mysuru Workshop Equips Teens with Life Skills for Modern Challenges**

*Mysuru, June 19, 2025* – The University of Mysore hosted a vital workshop today aimed at equipping high school students with essential life skills to navigate the complexities of modern adolescence. Titled ‘Life Skills at Crossroads of Risks and Resilience in Adolescence’, the event was organized by the Department of Studies in Food Science and Nutrition.

The workshop addressed pressing issues facing teenagers today, including evolving social norms, the pervasive influence of digital media, academic pressures, and mental health challenges such as anxiety, depression, and addiction. Specific focus was given to the impact of the digital age, with discussions around cyberbullying and online addiction.

“Adolescence is a transformative stage, and we must equip young people with the tools they need to thrive,” said M. Komala, chairperson of the department. “This workshop aimed to foster resilience, which is crucial for navigating the challenges of the 21st century.”

The sessions concentrated on developing competencies such as self-awareness, empathy, creative and critical thinking, communication, problem-solving, coping with emotions, and effective stress management techniques. Organizers emphasized that resilience isn’t an innate trait but a skillset that can be cultivated through life skills education.

Manjunath H. G., Director and Dean, Chamarajanagar Institute of Medical Sciences, inaugurated the workshop, which saw participation from high school students and teachers from Manasagangotri Educational Institute, postgraduate students, research scholars, and professionals in Home Science. The event marks a commitment to supporting the well-being and development of young people in the region.

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