Mon Feb 10 05:20:00 UTC 2025: ## PM Modi Shares Stress Management Tips with Students During ‘Pariksha Pe Charcha’
**New Delhi, February 10, 2025** – Prime Minister Narendra Modi addressed students, teachers, and parents across India today during the eighth edition of ‘Pariksha Pe Charcha’ (PPC), focusing on exam stress management. The event, held at Delhi’s Sundar Nursery, saw Modi offer practical advice to help students approach their exams with confidence.
Modi emphasized the importance of connecting with nature, suggesting that spending time outdoors, such as standing under a tree after sunrise and taking deep breaths, can promote mental calmness and reduce stress. He also highlighted the significance of nutrition and a regular routine for both physical and mental well-being, crucial for effective exam preparation.
Joining PM Modi were several prominent figures who offered motivational insights. Sadhguru shared techniques for achieving mental peace and managing anxiety, while Deepika Padukone spoke about psychological well-being and the importance of mental health. Mary Kom and Avani Lekhara, celebrated athletes, shared their inspirational journeys, emphasizing determination and success.
PPC aims to not only equip students with stress management strategies but also provide guidance on various aspects of life. The direct interaction with the Prime Minister boosts student confidence and provides a platform for them to seek answers to their questions. The event is seen as a crucial initiative in supporting students during exam periods and beyond.
First Piper 