Thu Dec 04 11:43:48 UTC 2025: Okay, here’s a summary and a rewritten news article based on the provided text:

Summary:

Constipation can occur even with a good diet and sufficient water intake due to behavioral factors like ignoring the urge to go, inconsistent toilet schedules, prolonged sitting, and poor posture.

News Article:

Unexpected Culprits Behind Constipation: Ignoring Urges and Posture May Be to Blame

Many people struggle with constipation despite maintaining a healthy diet and drinking plenty of water. Experts say that lifestyle choices may be the hidden cause. Irregular bathroom habits, like ignoring the urge to defecate or inconsistent toilet schedules, can significantly disrupt bowel function. Prolonged periods of sitting and poor posture are also linked to constipation. Changing behavioral habits such as posture and taking regular toilet breaks may be more effective than diet alone in avoiding constipation.

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