Wed May 28 09:17:29 UTC 2025: Here’s a summary and rewrite of the provided text as a news article:

**Summary:**

A common reaction to being hit by a cricket ball is to shake the hand. However, medical experts advise against this. While shaking may offer temporary, psychological relief, it can worsen injuries such as bruising, fractures, ligament tears, or further damage already affected soft tissue. Instead, the RICE (Rest, Ice, Compression, Elevation) protocol is recommended for immediate first aid after a cricket ball injury.

**News Article:**

**Shaking It Off? Experts Warn Against Shaking Hands After Cricket Ball Injuries**

**Lucknow, May 28, 2025 (The Hindu)** – While instinct might tell you to shake your hand after being struck by a cricket ball, medical professionals are urging players and fans alike to resist the urge. According to a report published today, vigorously shaking an injured hand may do more harm than good.

The common belief that shaking can alleviate pain stems from the idea that it distracts from the pain signal, but medical experts now disagree. “While some believe the jolting action distracts from the pain, shaking can exacerbate existing injuries,” warns medical specialists. “This includes bruising, small fractures in the finger bones, ligament tears, or the displacement of damaged soft tissue.”

Instead of shaking, the American Academy of Orthopaedic Surgeons strongly recommends following the RICE protocol:

* **Rest:** Protect the injured area from further harm.
* **Ice:** Apply cold packs for 20 minutes at a time.
* **Compress:** Lightly wrap the injured area in a soft bandage.
* **Elevate:** Raise the injured area above the heart.

This advice comes after Lucknow Super Giants’ Rishabh Pant was photographed shaking his hand during yesterday’s IPL match against Royal Challengers Bengaluru after being struck by a ball.

So, next time a cricket ball finds its way to your hand, remember: skip the shake and reach for the ice pack. Your body will thank you.

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