Tue Dec 03 07:29:17 UTC 2024: ## Bollywood Actress’s Simple Remedy for Motion Sickness
**New Delhi, December [Date]:** With the year-end travel season in full swing, many are planning trips to hill stations anticipating snowfall. However, motion sickness often dampens the experience for some travelers. Actress Shalini Passi, known for her appearance on Netflix’s “Fabulous Lives of Bollywood Wives,” recently shared a simple remedy for this common ailment.
Motion sickness, characterized by nausea, vomiting, dizziness, and headaches, is caused by conflicting signals sent to the brain from the inner ear, eyes, and other sensory organs during travel.
Passi revealed that she combats motion sickness by chewing fennel seeds (saunf) during journeys. This, she claims, effectively prevents nausea and dizziness. This claim is supported by dietician Anushree Sharma, who explained to the Indian Express that fennel’s anti-inflammatory and antibacterial properties, along with a compound called anethole, aid digestion and soothe the digestive system, thus alleviating motion sickness symptoms.
While fennel seeds may offer relief for some, it’s crucial to consult a doctor for any persistent health issues. This remedy is presented as anecdotal evidence and should not replace professional medical advice.
First Piper 