Thu Nov 21 07:45:08 UTC 2024: ## Lifestyle Guru Shares Simple Method to Identify and Respond to Strokes

**Mumbai, India** – With strokes ranking among the leading causes of death and disability globally, lifestyle expert Luke Coutinho has launched a public awareness campaign to empower individuals to recognize and respond to stroke symptoms. Coutinho, citing World Health Organization statistics indicating 15 million annual stroke occurrences resulting in 5 million deaths and 5 million cases of permanent paralysis, emphasizes the critical need for rapid intervention.

In a recent Instagram video, Coutinho highlighted that every minute lost during a stroke equates to the death of approximately two million brain cells. He introduced the “BE FAST” method for identifying stroke symptoms:

* **B**alance: Check for dizziness, unsteadiness, or tripping.
* **E**yes: Observe for dilated pupils or vision impairment.
* **F**ace: Look for facial drooping or an uneven smile.
* **A**rms: Ask the person to lift both arms; difficulty doing so is a potential sign.
* **S**peech: Listen for slurred speech or inability to speak clearly.
* **T**ime: Immediately seek medical attention.

Coutinho stresses the life-saving potential of prompt action. He urges viewers to learn the BE FAST method and share it widely, transforming everyday individuals into potential first responders.

While the BE FAST method provides crucial information, readers are reminded that it should not replace professional medical advice. Always consult a doctor for diagnosis and treatment.

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