Mon Nov 04 13:10:00 UTC 2024: ## Greater Good Science Center Offers Monthly Happiness Calendar to Promote Well-being
The Greater Good Science Center, a renowned research institution at the University of California, Berkeley, is offering a free monthly Happiness Calendar to help individuals foster a sense of well-being. This November, the calendar focuses on the theme of finding good in the world.
“We hope this month’s calendar helps you look for good in the world,” said Kira M. Newman, managing editor of Greater Good.
The interactive calendar offers daily prompts and activities designed to enhance happiness and cultivate a more positive outlook. It features insights on topics such as gratitude, intellectual humility, and creative expression through guided meditation.
The center is also hosting a free online conversation on Thursday, November 21st, from 10:30-11:30am PT, exploring the benefits of gratitude and providing practical techniques for individuals and practitioners to incorporate it into their daily lives.
The Greater Good Science Center, dedicated to studying the science of a meaningful life, invites everyone to join them in their mission to promote a thriving, resilient, and compassionate society.
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