Tue Sep 17 06:34:27 UTC 2024: ## Don’t Shampoo Every Day: Experts Weigh in on Hair-Washing Frequency
A college student’s experience of being ridiculed for not washing their hair with shampoo daily has sparked a conversation about the frequency of hair washing. While maintaining good hygiene is crucial, experts say that shampooing every day can actually be harmful to your hair.
According to hair stylist Alli Webb, founder of Drybar, going a few days without shampooing is perfectly fine for most people. Dr. Angela Lamb, an assistant professor of dermatology, explains that shampoo can strip your hair of its natural oils, leading to dryness and breakage, particularly in textured hair like Black hair.
Dr. Lamb emphasizes that our scalp produces sebum, a natural oil vital for hair and skin health. Shampoo traps this oil, and overuse can disrupt the scalp’s natural protective layer.
While people with fine hair, frequent exercisers, or those living in humid climates may need to wash their hair daily, most individuals can wash their hair every 2 to 3 days. However, Dr. Lamb advises against going longer than 14 days without washing.
The article concludes with numerous comments from Bored Panda readers, many of whom share their experiences with different hair types and the benefits of reducing shampoo frequency. One reader humorously describes the effects of daily washing on curly hair, while another expresses their solidarity with the student who faced criticism.
First Piper 