Sun Sep 15 11:15:00 UTC 2024: ## Natural Sleep Aid Helps Writer Conquering Sleeplessness
**New York, NY** – A writer who struggled with chronic sleeplessness, even with good sleep hygiene, has found relief with Gaia Herbs SleepThru®, a natural herbal supplement. The supplement, which contains a blend of ashwagandha, passionflower extract, and jujube, helped the writer achieve a more restful sleep and improve her overall sleep score.
The writer, who previously relied on magnesium for sleep support, was drawn to SleepThru® for its natural, botanical-based formula. Each ingredient plays a key role in promoting relaxation and sleep:
* **Ashwagandha:** This Ayurvedic herb helps regulate brain pathways to decrease cortisol levels and promote quality sleep.
* **Passionflower:** This climbing shrub has been traditionally used to ease stress and promote sleep.
* **Jujube Date:** This fruit, used in Traditional Chinese Medicine, contains natural flavonoids and saponins with calming properties, shown to have sedative effects.
The writer experienced noticeable improvements in her sleep after two weeks of taking SleepThru®, with her monthly average sleep score increasing by nearly five points. She reported feeling more at ease and well-rested upon waking.
“I’m a huge fan of Gaia Herbs SleepThru®,” the writer stated. “This herb-focused supplement bumped my monthly average sleep score up by two points, and I know that a good night’s rest is ahead of me when I take it.”
SleepThru® is dairy-, soy-, and gluten-free and is purity-tested for heavy metals and pesticides. It is available online and at select retailers.
**Note:** This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement regimen.
First Piper 