Sun Sep 15 14:05:00 UTC 2024: ## Popped a Pimple? Here’s How to Salvage the Situation and Speed Up Healing
We’ve all been there: the urge to pop a pimple is overwhelming, despite knowing it’s a bad idea. But what can you do after the deed is done?
Board-certified dermatologist Dr. Ava Shamban shares her expert tips on minimizing damage and promoting healing:
**1. Walk Away:** The first step is to remove yourself from the temptation. Putting the mirror away and leaving the bathroom will help prevent further picking and potential scarring.
**2. Stop the Picking:** Resist the urge to touch or pick at the popped pimple. This will only prolong the zit’s lifespan and increase the risk of scarring or hyperpigmentation. Consider using a pimple patch to physically cover the area and prevent picking.
**3. Control Bleeding:** If bleeding occurs, immediately wash your hands and apply gentle pressure with a cool compress until the bleeding stops.
**4. Reduce Swelling:** Ice is your friend! Apply a cold compress or ice pack (wrapped in a tissue) to the affected area to reduce swelling. Ice rollers can also be helpful.
**5. Soothe Inflammation:** Topicals like chamomile can help calm inflammation and redness due to their anti-inflammatory properties.
**6. Cleanse the Wound:** Keep the area clean and prevent bacterial contamination. Diluted tea tree oil is an effective remedy thanks to its antifungal, antiviral, and antibacterial properties.
**7. Consider Antibiotic Ointment:** If the pimple is very painful or doesn’t improve, consult your doctor. They might recommend a dab of antibiotic ointment to speed up healing.
**8. Avoid Harsh Treatments:** Steer clear of hydrogen peroxide as it can irritate the open wound and slow healing. Avoid exfoliation until the skin is completely healed.
**Remember:** The best course of action is to avoid popping pimples altogether. But if you do find yourself in this situation, follow these expert tips to help minimize damage and promote faster healing.
First Piper 