Sat Sep 07 20:37:04 UTC 2024: – The news article discusses a recent study that found a link between lack of sleep and weight gain in teenagers
– The study involved over 3,000 teenagers and found that those who slept less than 6 hours per night were more likely to gain weight
– Lack of sleep was also associated with poor dietary choices and sedentary behavior, further contributing to weight gain
– The researchers recommend that teenagers prioritize getting enough sleep as part of a healthy lifestyle to prevent weight gain and obesity.

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