Mon Feb 23 22:30:00 UTC 2026: ### Ramadan 2026 in India: A Focus on Sehri and Spiritual Reflection
The Story:
As Ramadan begins in 2026, Muslims in India are observing the holy month with a focus on both spiritual devotion and practical considerations for fasting. The pre-dawn meal, sehri or suhoor, holds particular significance as a time for family reflection and preparation for the day’s fast. The article emphasizes the importance of a balanced sehri meal, including foods high in fiber and protein, to sustain energy levels during the fast, as well as adequate hydration. The article also highlights the importance of consulting local mosque announcements or verified Ramadan calendars for accurate sehri timings, which vary depending on the city and sunrise schedule.
Key Points:
* Ramadan is the ninth month of the Islamic lunar calendar and is a sacred period for Muslims.
* Sehri is a pre-dawn meal that marks the beginning of the daily fast.
* Sehri timings vary across Indian cities based on local sunrise schedules.
* A balanced sehri should include foods high in fiber and protein to maintain energy levels.
* Hydration is essential during Ramadan, especially as temperatures rise.
* The month is not only about fasting, but also about mindfulness, self-discipline, prayer and charity.
Key Takeaways:
- Ramadan in India involves a shift in daily routines, with a focus on early morning sehri preparations and evening gatherings.
- The observance of sehri is both a practical necessity for sustaining energy during the fast and a spiritual practice.
- Access to accurate local timings is crucial for the correct observance of sehri.
First Piper 