Sun Jan 18 03:00:00 UTC 2026: ### Barner’s Unbreakable Resolve: Seahawks Tight End Credits MMA Training for Playoff Push

The Story:
Seattle Seahawks tight end AJ Barner is entering the playoff game against the San Francisco 49ers with a unique edge, honed through intensive offseason training with NFL insider Jay Glazer and UFC legend Chuck Liddell. The training regimen, focused on wrestling, leverage, and mental toughness, has demonstrably improved Barner’s performance on the field, helping him overcome a myriad of injuries to become a key player in the Seahawks’ offense. Barner’s commitment to this unconventional training, including returning to California during the bye week to further refine his skills, has impressed Glazer and contributed to his successful season.

Key Points:

  • AJ Barner spent the offseason training with Jay Glazer and Chuck Liddell, focusing on MMA techniques to improve his football performance.
  • The training emphasized wrestling, body leverage, hand-fighting drills, and mental toughness.
  • Barner led all Seahawks tight ends in catches (52) and receiving touchdowns (6) during his second NFL season.
  • Glazer noted that Barner was exceptionally committed to the training program, even returning during the bye week.
  • Coach Mike Macdonald acknowledged the impact of Barner’s offseason training on his performance and contribution to the offense.

Key Takeaways:

  • Unconventional training methods, like incorporating MMA principles, can provide a competitive advantage for NFL players.
  • Mental toughness and resilience, cultivated through rigorous training, are crucial for enduring the physical demands of football.
  • AJ Barner’s commitment to improvement and unique training regimen highlights the importance of a strong work ethic and innovative approaches to player development.
  • The Seahawks are banking on Barner’s preparation and mental fortitude to give them an edge in the high-pressure playoff game against the 49ers.

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