Sat Jan 17 03:00:00 UTC 2026: ### James Van Der Beek Advocates for Spring New Year’s Resolutions, Citing Natural Rhythms
The Story:
Actor James Van Der Beek, known for his role in “Dawson’s Creek,” has sparked a debate online regarding the timing of New Year’s resolutions. In an Instagram post on January 15, 2026, Van Der Beek questioned the logic of setting goals in the winter, arguing that it contradicts the natural cycle of rest and hibernation. He suggests that the vernal equinox in spring aligns more closely with the concept of new beginnings, drawing parallels with animals emerging from hibernation and plants blooming. His commentary also included a light-hearted critique of the Gregorian calendar, suggesting it further complicates the concept of a New Year.
Key Points:
* James Van Der Beek posted an Instagram video on January 15, 2026, advocating for spring as the optimal time for New Year’s resolutions.
* He argues that winter is a time for rest and recovery, contrasting it with the pressure to start new fitness regimens.
* Van Der Beek questioned the Gregorian calendar’s logic, proposing that March should be the first month.
* Fan response has been overwhelmingly positive and nostalgic, with many comparing his message to his “Dawson’s Creek” character, Dawson Leery.
* Despite battling stage 3 colorectal cancer, Van Der Beek expresses optimism and looks forward to new beginnings in the spring.
Key Takeaways:
* Van Der Beek’s message resonates with many who find it challenging to maintain New Year’s resolutions in the winter.
* The concept of aligning personal goals with natural rhythms is gaining traction.
* Even facing health challenges, maintaining a positive outlook and planning for the future provides a powerful message of hope.
* His remarks triggered nostalgic feelings amongst fans.