Tue Dec 30 05:24:06 UTC 2025: Here’s a summary of the text and a news article based on it:

Summary:

The provided text from The Hindu e-paper, dated December 30, 2025, features a “Question Corner” segment addressing the causes and triggers of headaches. The article explains that headaches arise from the irritation or imbalance of pain-sensitive tissues surrounding the brain, not the brain itself. It distinguishes between tension headaches, linked to muscle tension and stress, and migraines, characterized by nervous system hypersensitivity and inflammatory responses. Common headache triggers include dehydration, missed meals, poor sleep, alcohol, infections, and bright light, due to their impact on hydration, blood sugar, hormones, and immune signals. The article concludes by emphasizing the importance of seeking immediate medical attention for sudden, severe headaches, those accompanied by fever and a stiff neck, weakness, confusion, or those occurring after a head injury.

News Article:

The Hindu Explains: What Causes Headaches and When to Worry

New Delhi, December 30, 2025 – From the daily grind to holiday festivities, headaches are a common ailment. Today, The Hindu newspaper, in its “Question Corner” segment, sheds light on the science behind these pains and when they warrant a trip to the doctor.

The article clarifies that while the brain itself doesn’t feel pain, surrounding structures like blood vessels, nerves, and muscles can become irritated or imbalanced, leading to headache sensations. Different types of headaches have different origins. Tension headaches are often linked to muscle tension and stress, while migraines stem from an oversensitive nervous system, leading to throbbing pain, nausea, and sensitivity to light and sound.

“Various factors can act as triggers,” explains the article. “Dehydration, missed meals, lack of sleep, alcohol consumption, infections, and even bright light can alter hydration levels, blood sugar, hormone balance, and immune responses, all contributing to headache onset.”

While most headaches are not cause for serious concern, The Hindu emphasizes the importance of recognizing potential warning signs. A sudden, exceptionally severe headache, a headache accompanied by fever and a stiff neck, weakness, or confusion, or a headache following a head injury, all require immediate medical attention.

This informative piece in The Hindu provides valuable insights into the causes and triggers of headaches, empowering readers to better understand their own pain and make informed decisions about their health.

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