Wed Dec 24 07:07:45 UTC 2025: Okay, here’s a news article summarizing and rewriting the provided text:

Original Text: “While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.”

News Article:

Hangxiety: The Hidden Cost of That Cocktail?

For many, the morning after a night of drinking brings more than just a throbbing headache. “Hangxiety,” a term for anxiety experienced as a result of alcohol consumption, is a surprisingly common phenomenon.

While alcohol may initially offer a sense of relaxation and lowered inhibitions, experts say the subsequent physiological changes can trigger feelings of worry, regret, and heightened anxiety. Research suggests the brain attempts to re-establish its natural equilibrium after alcohol’s depressant effects wear off, which can result in heightened stress and agitation.

Hangxiety can manifest differently in individuals, with symptoms ranging from mild nervousness and overthinking to full-blown panic attacks. Experts recommend limiting alcohol intake, staying hydrated, and prioritizing sleep to mitigate the risk of experiencing this often-overlooked side effect of alcohol consumption.

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