Fri Oct 24 04:32:06 UTC 2025: Okay, here’s a news article summarizing the provided information:
News Article:
Why Do You Wake Up Stuffy? Common Causes Revealed
Waking up with a congested nose is a frustratingly common experience, but what’s causing it? Experts say the culprits often include allergies, inflammation in the nasal passages, and the dreaded post-nasal drip. Your sleep position can also play a role, as lying down can exacerbate congestion. In some cases, structural issues within the nose, such as a deviated septum, might be to blame for the morning stuffiness. If you find yourself regularly waking up congested, it’s worth considering these potential causes to find a solution and breathe easier.
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