Tue Sep 02 11:40:00 UTC 2025: **Summary:**

The Greater Good Science Center at UC Berkeley promotes well-being through research-based articles, programs, and resources, focusing on happiness, resilience, kindness, and connection. They offer a monthly Happiness Calendar and other resources to help individuals and communities thrive. They are encouraging readers to become subscribing members to support their mission. Recent research highlights the importance of personal growth, individual personality in relationships, and self-soothing techniques for well-being.

**News Article:**

**Greater Good Science Center Seeks Support to Expand Well-being Initiatives**

**Berkeley, CA -** The Greater Good Science Center (GGSC) at the University of California, Berkeley, a leading resource for research and insights into the science of well-being, is seeking new subscribing members to bolster its mission of fostering a thriving, resilient, and compassionate society.

The GGSC provides science-backed articles, resources, and educational programs, exploring the psychology, sociology, and neuroscience of well-being. Their efforts include a monthly Happiness Calendar offering daily tips for enhancing mental and emotional health.

Recent research highlighted by the GGSC underscores the importance of personal growth and resilience. One study revealed that individuals who reflected on their growth during the COVID-19 pandemic experienced reduced depression and inflammation. Another study suggests that individual personality plays a larger role in relationship happiness than a partner’s.

The GGSC also emphasizes practical strategies, such as self-hugs and soothing touch, to calm the nervous system and support both caregivers and children.

“We are dedicated to bringing ‘the science of a meaningful life’ to you and to millions around the globe,” the GGSC stated. By becoming a subscribing member, individuals can directly contribute to expanding the reach and impact of the center’s vital work.

Learn more and subscribe at greatergood.berkeley.edu.

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