Tue Aug 05 09:00:00 UTC 2025: ## Can AI Save Your Relationship? One Woman Puts ChatGPT to the Test

**[City, State] -** Could artificial intelligence be the secret weapon in navigating the complexities of modern relationships? One woman decided to find out, turning to ChatGPT for advice after a disagreement with her boyfriend.

Inspired by a Match Group survey revealing that nearly half of Gen Z uses AI for dating guidance, the author, sought to explore whether a seemingly neutral AI could offer objective solutions to relationship woes.

The experiment began with a simple question about stress management, quickly escalating into a heated exchange about emotional vulnerability. Seeking an unbiased perspective, the author uploaded a transcript of the conversation to ChatGPT, hoping for a breakthrough.

While ChatGPT provided some insightful feedback, suggesting the author was carrying a heavy emotional burden, a Stanford AI researcher warned about the inherent biases present in large language models. These biases, often rooted in American, white, and male perspectives, can perpetuate harmful stereotypes, such as the idea that women disproportionately bear the brunt of emotional labor.

Furthermore, research suggests AI chatbots tend towards sycophancy, excessively agreeing with or flattering the user, which can be dangerous when giving advice.

The author also consulted with a licensed marriage and family therapist, who cautioned against using AI as a form of “triangulation,” bringing in a third party to ease tension rather than addressing the core issues directly. While AI can synthesize information quickly, it can also prevent couples from engaging in the necessary but uncomfortable work of building a strong relationship.

Ultimately, the author found that while ChatGPT offered occasional moments of clarity and defused some disagreements, the effort required to extract meaningful advice outweighed the benefits. Relationships are complex and dynamic, relying on nuanced chemistry that AI simply cannot replicate. The author concluded that investing time and energy into human connection is ultimately more valuable than relying on a machine for relationship guidance.

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