Sun Jul 06 15:10:00 UTC 2025: **FOR IMMEDIATE RELEASE**

**Stuck on Today’s NYT Strands Puzzle? We’ve Got Your Back!**

**NEW YORK, NY – July 6, 2025** – The New York Times’ daily word puzzle, Strands, has players scratching their heads once again. Today’s puzzle, No. 490, themed “My Hero!”, offers a creative challenge, but fear not, help is at hand!

Hints and answers are circulating online for those struggling with the grid. The theme focuses on figures with remarkable abilities, hinted at by the clue: “Marvel and DC.” Players are tasked with uncovering hidden words related to this theme, including a “spangram” – a key theme word stretching across the entire puzzle.

Tips for solving the puzzle include:

* **Wordplay:** Try adding suffixes like “S” or exploring variations of found words.
* **Theme Association:** Once you find one theme word, scan the grid for related terms.
* **Leverage Hints:** Submit three random valid words of four letters or more to have the puzzle reveal a theme word.

Today’s spangram answer is SUPERPOWER.

For those seeking more assistance, online resources provide the answers to not only Strands, but also other popular NYT puzzles like Wordle, Connections, and the Mini Crossword. Don’t let the puzzle defeat you – a little help can unlock the solution and bring a sense of accomplishment.

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