Fri Jul 04 13:50:00 UTC 2025: ## Dylan Dreyer Shows Off Toned Physique After Whirlwind UK Trip and Dedicated Workout Regimen

**New York, NY -** “Today” show meteorologist Dylan Dreyer is back in the Big Apple after a busy few weeks that included a reporting gig at Royal Ascot in the UK. The beloved TV personality has been turning heads, not only with her stylish outfits at the prestigious horse race, but also with her visibly toned physique.

Dreyer recently shared an Instagram post showcasing her progress, featuring a stunning custom-made floral pink dress with a matching fascinator. The photo highlighted her toned arms, a result of a dedicated six-week workout program tailored to her busy lifestyle.

“42 days COMPLETE!!” Dreyer exclaimed in her post, crediting the SotoMethod and trainer @hoffhil. “…flexible, tough, effective, fun…and no one motivates more than @hoffhil !! Granted, it took me a little longer than 42 days to complete, but I’ve never felt stronger! Can beat Calvin in an arm wrestle, no big deal.”

The SotoMethod, a combination of cardio and sculpting movements, has clearly paid off for Dreyer, who previously praised the program for its ability to seamlessly integrate into her daily routine. As a mother of three young sons, Calvin, Oliver, and Rusty, Dreyer has emphasized the importance of staying healthy and strong.

In a previous interview with HELLO!, Dreyer shared her joy of motherhood, stating, “I wish I had started having kids sooner, she said. Because I really love everything about kids. I never thought I would love it as much as I do.Being a mom is the best. I love fostering their ideas, I also somehow found more patience after becoming a mom.”

Beyond her professional success and dedication to fitness, Dreyer is also a passionate advocate for raising awareness of celiac disease, particularly following her son Calvin’s diagnosis in 2023. She actively promotes the need for increased awareness and more gluten-free options in restaurants and public venues.

Dylan Dreyer continues to inspire fans with her dedication to health, family, and important causes, all while juggling a demanding career in the spotlight.

Read More