Sat May 31 03:00:00 UTC 2025: **Summary:**

Aaron Judge is currently on a remarkable run, fueled by his ability to stay healthy and consistently on the field. After battling injuries early in his career, Judge has made significant changes to his lifestyle and training regimen to prioritize health and longevity. This focus on staying healthy has allowed him to refine his swing and make adjustments on the fly, leading to exceptional offensive production. His former swing coach hasn’t seen him this season and thinks he doesn’t require coaching because the swing is automatic. Judge’s performance is reminiscent of Barry Bonds’ prime, and his health is proving the Yankees’ investment in him to be a shrewd one.

**News Article:**

**Aaron Judge’s Dominance: Health and Consistency Fueling MVP Caliber Season**

LOS ANGELES – Aaron Judge is playing the best baseball of his career, and the secret to his success isn’t a complex swing adjustment or intense coaching, but simply staying healthy. The New York Yankees’ captain has been a force to be reckoned with, currently batting .395 with 18 home runs and a 1.234 OPS in 54 games, while not being on the injured list in over a year.

“The darn swing is pretty much automatic,” said Richard Schenck, Judge’s hitting instructor, who hasn’t worked with him this season. “There’s no thinking anymore. There’s just see ball, hit ball.”

After enduring injury-plagued seasons earlier in his career, Judge has prioritized his health through lifestyle changes like avoiding sweets, hiring a year-round chef, and consulting with football players on injury prevention. This dedication to staying on the field has allowed him to consistently refine his swing, make adjustments during the season, and develop a rhythm that was previously disrupted by recurring injuries.

“It’s all about staying on the field,” Judge stated. “You stay on the field and you’re going to produce.”

Manager Aaron Boone believes Judge’s ability to remain consistently in the lineup is the key to his recent growth. And his numbers are staggering. Since April 27 of last year, Judge leads the majors with a 244 wRC+ and 15.8 fWAR during the regular season. He’s hitting .365 with 72 home runs, 178 RBIs and a 1.253 OPS in 186 games while missing just four.

As the Yankees face the Los Angeles Dodgers this weekend in a World Series rematch, Judge’s health and performance are a testament to his dedication and a vindication of the Yankees’ investment in their star player. His teammate, Paul Goldschmidt notes, “Everyone knows he’s one of the best, if not the best hitter on the planet.” Judge is not only staying healthy but is also making a strong case for his third AL MVP award in four years.

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