Sun Apr 27 06:20:00 UTC 2025: **Singer Meghan Trainor Opens Up About Weight Loss Journey, Including Mounjaro Use**
NEW YORK, NY – Singer Meghan Trainor has revealed the secrets behind her recent weight loss transformation, crediting a combination of lifestyle changes, exercise, and the use of the diabetes medication Mounjaro. The “All About That Bass” singer, who has been open about her health journey, addressed fan speculation surrounding her slimmer figure in a recent Instagram post and on her podcast, “Workin’ On It,” with husband Daryl Sabara.
Trainor confirmed using Mounjaro, a type 2 diabetes drug also used off-label for weight loss, stating that she used it to support her health goals after her second pregnancy. She emphasized that the medication was part of a holistic approach that included a revamped diet and rigorous exercise regimen. She also stated she had “no shame” in utilizing the drug, citing its research-backed fewer side effects compared to similar medications.
Her fitness routine, which includes weight training, marks a departure from previous cardio-focused approaches. Trainor shared that weightlifting has been more effective and less damaging to her body than previous intense cardio exercises. She aims for 100 grams of protein daily, often incorporating meal delivery services to help manage her diet.
Trainor and Sabara also collaborated on a fitness challenge called “75 Hard” after their son Riley’s birth, further demonstrating their commitment to a healthier lifestyle. While Trainor hasn’t disclosed the exact amount of weight lost, she previously mentioned shedding 60 pounds postpartum after her first son’s birth. The singer maintains that her goal is to be the healthiest version of herself for both herself and her children.
First Piper 