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Tue Apr 08 11:20:00 UTC 2025: ## Stranger Things Star Finn Wolfhard Reflects on Overnight Fame, Wishes He’d Sought Therapy Sooner
**Los Angeles, CA** – Finn Wolfhard, the 22-year-old star of Netflix’s hit show *Stranger Things*, is opening up about the whirlwind of fame that followed the show’s debut in 2016. While grateful for his success, Wolfhard admits that the sudden shift in his life at age 13 left him unprepared for the pressures of overnight stardom.
In an exclusive interview with PEOPLE, Wolfhard revealed that if he could go back, he would prioritize seeking therapy immediately following the show’s release. “It was so crazy and overnight, that there wasn’t really any time to think about that,” he explained. He acknowledges the importance of learning from mistakes and emphasizes that his experiences are a part of growing up.
Wolfhard’s reflections come as *Stranger Things* prepares for its highly anticipated fifth and final season, expected to stream on Netflix sometime in 2025. The season will see the return of the core cast, including Millie Bobby Brown, Noah Schnapp, and others, as they confront the villain Vecna and the ongoing threat of the Upside Down. New cast member Linda Hamilton will also join the ensemble for the finale, though her role remains undisclosed.
This isn’t the first time Wolfhard has discussed the impact of his career on his mental health. In a previous interview with GQ, he detailed experiencing panic attacks several years after *Stranger Things* premiered, highlighting the pressures of maintaining a public persona while dealing with internal struggles. He emphasizes that despite outward appearances, he was grappling with anxieties and buried emotions due to the demands of his work.
Wolfhard’s current projects include the film *Hell of a Summer*, currently in theaters, and *The Legend of Ochi*, slated for release on April 25th. His candid reflections on fame and mental health serve as a reminder of the complexities faced by young actors navigating the pressures of Hollywood success.