Sun Apr 06 12:40:00 UTC 2025: ## Bertinelli Celebrates 15 Months of Sobriety Amidst Ex-Boyfriend’s Public Criticism

**Los Angeles, CA** – Actress and Food Network star Valerie Bertinelli is celebrating a significant personal milestone: 15 months of sobriety. The 64-year-old took to Instagram to share her positive experience, stating that abstaining from alcohol has dramatically improved her mental health. This announcement comes just days after her ex-boyfriend, Mike Goodnough, 54, publicly criticized her in a lengthy Instagram post.

Bertinelli’s Instagram story included a quote emphasizing the mental health benefits of reducing alcohol consumption. This upbeat message stands in stark contrast to Goodnough’s post, which accused Bertinelli of misinterpreting his social media activity and reacting angrily to perceived slights. Goodnough, who dated Bertinelli for 10 months before their split in November 2024, denied using social media to communicate with his ex indirectly. He described their relationship as over, but insisted that he still cares for her. However, his comments were widely perceived as cruel by fans.

Bertinelli’s focus on her sobriety journey highlights her commitment to self-care and well-being amidst a challenging post-breakup period. The actress’s public declaration of her success in maintaining sobriety underscores the positive impact lifestyle changes can have on mental health.

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