Sat Mar 29 12:29:55 UTC 2025: ## Roller Skating Helps Rhode Island Woman Shed 45kg After Life Overhaul
**Providence, RI** – Connie Stowers, 38, of Rhode Island, has lost nearly 45kg (100 pounds) and transformed her life after taking up roller skating following a major life change. Four years ago, Stowers, despite a seemingly perfect life with a high-paying job, family, and home, felt trapped and unfulfilled. This led to unhealthy coping mechanisms, including overeating and drinking, resulting in a weight gain of almost 100 pounds in a single year.
In 2021, Stowers made the bold decision to leave her marriage and quit her six-figure job to pursue her entrepreneurial dream of launching a real estate business. This pivotal moment sparked a desire for physical transformation, leading her to discover the joy and fitness benefits of roller skating.
“Skating saved me,” Stowers told the Daily Mail. “It was the first thing that made me feel like myself again. It challenged me, built my confidence.” The activity became integral to her weight loss journey, supplementing her lifestyle changes.
Stowers’s transformation is more than just physical. She now runs a successful business and travels the world, roller skating along the way. Her story serves as an inspiration, highlighting the transformative power of self-discovery and finding activities that foster both physical and mental wellbeing. “I want to tell people that change can happen at any age,” she says. “You don’t need to be stuck.”
First Piper 