Sat Mar 15 16:30:00 UTC 2025: ## McGrath Urges Bumrah to Prioritize Off-Field Fitness to Extend Career

**Mumbai, India** – Legendary Australian fast bowler Glenn McGrath has advised Indian star pacer Jasprit Bumrah to focus on off-field fitness to prolong his career. Bumrah, who has battled several injuries in recent years, including a lower back injury sustained in January, requires a smarter approach to his workload, McGrath stated.

McGrath, known for his longevity, drew a parallel between bowling speed and fuel consumption. He suggested that Bumrah’s higher bowling speed puts more strain on his body, necessitating more diligent off-field conditioning. “He has to work even harder off the field,” McGrath told the Times of India. “My fuel tank was bigger than Jasprit’s because I did not bowl as quickly as him.”

Bumrah’s injury has sidelined him since January, causing him to miss the Champions Trophy and likely the initial stages of IPL 2025. While his recovery is progressing, sources suggest that he’ll be given additional time to regain peak fitness before India’s upcoming Test series against England in June. McGrath emphasized the importance of Bumrah’s return, noting his crucial role in India’s bowling attack. The advice serves as a timely reminder of the need for bowlers to manage their physical demands effectively for sustained success at the highest level.

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