Thu Feb 27 16:10:00 UTC 2025: ## Indian Cricketer Highlights Period Pain Struggle in Women’s Sports
**MUMBAI, INDIA** – Indian cricketer Sneh Rana has shed light on the often-overlooked issue of period pain impacting female athletes’ performance, revealing the challenges faced by many women in professional sports. Speaking on The Chill Hour Podcast, Rana described experiencing severe cramps, often requiring medication to continue playing. “You are representing the country, so I can’t say no, I can’t play,” she stated, highlighting the pressure athletes face to compete despite physical discomfort.
Rana’s comments echo a wider problem affecting women in sports globally. A 2021 study showed over 80% of female athletes experience cycle-related difficulties impacting performance. Many, like Rana, utilize heat packs and medication to manage pain, with some admitting to significantly reduced performance during menstruation. This is despite the long history of menstruation being used as a reason to exclude women from physical activity.
The issue is not limited to cricket. High-profile athletes, including Chinese swimmer Fu Yuanhui and New Zealand golfer Lydia Ko, have openly discussed the impact of their periods on their athletic performance. French judo star Clarisse Agbegnenou has actively advocated for increased awareness and support, while Brazilian wrestler Aline Silva criticized the lack of access to hygiene products for women athletes globally.
While progress is being made – the England women’s football team and other sporting organizations are making adjustments like adopting darker shorts to accommodate players – the conversation surrounding menstruation in sports is still developing. Some organizations are finally acknowledging menstrual health, but a significant gap remains between the need for support and the reality for many female athletes. The article concludes that breaking the silence on this issue is crucial for ensuring female athletes receive the support and understanding they deserve to compete at their best.
First Piper 