Wed Feb 26 03:40:00 UTC 2025: ## Lizzo Shows Off Fitness Progress, Reflects on “Special” Era and Weight Loss Journey

**LOS ANGELES, CA** – Grammy-winning artist Lizzo is continuing to share updates on her ongoing fitness journey. The singer recently posted a mirror selfie showcasing her physique in a black sports bra and underwear set, captioning the image, “Me myself & all my Memes.” This follows a series of posts celebrating the end of her “Special” album era and reflecting on the personal growth and changes it brought.

Lizzo has openly documented her weight loss journey, previously announcing she reached her weight release goal, losing 16 percent of her body fat. She clarified on TikTok that while she’s intentionally pursuing weight loss, she remains confident and happy in her body, emphasizing her focus on overall well-being, including mental and emotional health. She addressed online speculation about her methods, stating she hasn’t used Ozempic and continues to work hard on all aspects of her health.

Lizzo’s fitness journey has involved both high-intensity workouts and self-compassion, acknowledging the ups and downs of maintaining a healthy lifestyle. She’s shared videos documenting her exercise routines and candidly discussed challenges such as overeating, emphasizing the importance of self-care and body positivity. The singer has also been seen out and about sporting stylish new outfits, showcasing her confidence.

This period of self-improvement comes after Lizzo took a gap year to prioritize her mental health, following a lawsuit from former dancers which she denies. She continues to inspire fans with her honesty and dedication to her well-being.

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