Mon Feb 10 09:09:20 UTC 2025: ## Modi Emphasizes Holistic Wellbeing, Highlights Importance of Sleep, Sunlight & Deep Breathing
**New Delhi:** Prime Minister Narendra Modi today stressed the importance of a holistic approach to health, urging citizens to adopt a healthy lifestyle beyond simply the absence of illness. In a recent address (video available), he highlighted the crucial role of adequate sleep, noting the growing medical focus on its impact on overall wellbeing. He also advocated for the benefits of sunbathing and deep breathing exercises. The Prime Minister’s comments underscore a broader push towards preventative healthcare and a mindful approach to physical and mental wellness.