Fri Dec 06 11:24:35 UTC 2024: ## Nutritionist Anjali Mukerjee Shares Four Health-Boosting Drinks
**Mumbai, India** – Nutritionist Anjali Mukerjee has shared four healthy drink recipes on Instagram that she says can improve health and wellness. Facing increasing demand for nutritious and natural beverages, Mukerjee offers alternatives to plain water, focusing on drinks with added health benefits.
The four recommended drinks are:
* **Pepper Ginger Water:** A simple recipe involving boiling crushed pepper and ginger in water. Mukerjee recommends this for its anti-inflammatory properties, suggesting it can alleviate body aches and indigestion (2-3 times daily).
* **Kombucha Tea:** Praised for its abundance of beneficial bacteria, kombucha is said to improve gut health, digestion, and immunity.
* **Coriander Juice:** A blend of coriander and mint (strained), this drink is touted for its detoxification properties, including the removal of heavy metals. Lime and chaat masala or salt can be added for flavor.
* **Celery Juice:** Made by blending chopped celery stalks, this juice is suggested to improve gut health, stomach acid levels, and aid in toxin removal.
Mukerjee suggests these drinks may be beneficial for those experiencing related health concerns. However, it’s crucial to remember that this information is for general knowledge only and should not substitute professional medical advice. Always consult a doctor for personalized health guidance.
First Piper 