Mon Sep 23 23:15:00 UTC 2024: ## SLU’s Schertz Embraces “Playing is Conditioning” Philosophy for Basketball Team

**St. Louis, MO** – St. Louis University’s new men’s basketball coach Josh Schertz is taking a unique approach to conditioning his team, opting for intense, game-like practices over traditional, grueling off-season regimens.

Schertz, who previously employed a more traditional “boot camp” style approach, switched his philosophy in 2016 after noticing that his players were more effectively conditioned through game-simulated practices. He believes that playing basketball is the best way to prepare for the rigors of the season, allowing players to build strength and stamina while developing their skills.

“There’s no better conditioning for basketball than playing basketball,” Schertz stated, adding that his players are more enthusiastic about participating in practice drills that mimic real game scenarios than they are about traditional conditioning exercises.

This approach has yielded positive results, with Schertz noting that his players have been able to maintain high levels of conditioning despite playing a tight rotation and heavy minutes.

“I don’t worry about them being in shape to play. We could play a game today,” Schertz confidently said about his team, which has been practicing off and on since June.

Players like Gibson Jimerson and Robbie Avila, who have both played significant minutes in recent years, have also expressed their preference for conditioning through game-like practices.

“I personally am not a fan of running just to run,” Jimerson stated, highlighting that he believes the fast-paced nature of practices keeps players in peak physical condition.

The Billikens, who are allowed 20 hours of practice per week, will continue to implement this unique conditioning approach throughout the season, with Schertz emphasizing the importance of staying sharp even in the latter months.

With the season opener against Santa Clara just six weeks away, Schertz is confident that his team is well-prepared for the challenges ahead.

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