Sun Sep 22 12:00:41 UTC 2024: ## Ashwin Adopts Measured Approach for Demanding Season
**Chennai, India:** Veteran Indian off-spinner Ravichandran Ashwin has adopted a more measured approach to his training as he prepares for a grueling season extending until June 2025. The 38-year-old, a key member of India’s Test team, acknowledged the change in his mindset after the first Test against Bangladesh, emphasizing the importance of focusing on each match rather than the entire season.
“It’s a long season,” Ashwin said, “Sometimes when you look so far ahead, it can be quite difficult. You have to stack it up, take it one match at a time.”
Ashwin, recognizing the demands of age, has adjusted his training regimen to prioritize physical fitness and conditioning. He has shifted his focus from strength training to mobility and holistic approaches, such as yoga, to maintain his form and longevity. “Every bit of work you put in, you have to do doubly hard to earn the right to be there,” he explained.
Despite the challenges, Ashwin remains a vital part of India’s Test setup, and his readiness was evident in his performance in the first Test against Bangladesh. He also praised the return of wicketkeeper-batsman Rishabh Pant, who scored a century in his comeback match.
“I don’t think Rishabh’s form or ability was ever going to be in question,” Ashwin said, “The way he’s come back and put himself on the field is quite miraculous. He’s entertaining and only going to get better.”
With Ashwin continuing to fine-tune his preparation and players like Pant returning to form, India’s Test squad looks poised for the season ahead. The team faces a challenging schedule, with nine Test matches and a potential World Test Championship Final on the horizon, testing their endurance, skill, and resolve.
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