Mon Sep 09 16:00:02 UTC 2024: ## One-Third of Contact Lens Wearers Risk Vision Damage with This Common Habit

**[City, State] –** A concerning trend is emerging among contact lens wearers, with one-third admitting to falling asleep with their lenses in. While seemingly a minor inconvenience, this habit poses serious risks to eye health, according to eye doctors.

Sleeping in contact lenses significantly reduces oxygen supply to the cornea, the transparent outer layer of the eye, creating an environment where bacteria can thrive. This lack of oxygen can lead to discomfort, swelling, and ultimately, infections.

“The cornea relies on oxygen from the air to function properly,” explains Dr. Jennifer Wademan, an eye doctor. “When lenses are worn overnight, this oxygen supply is cut off, increasing the risk of serious complications.”

These complications can include corneal ulcers, which are open sores on the cornea caused by infections or other factors. Left untreated, corneal ulcers can lead to permanent scarring, affecting vision and causing long-term discomfort.

Additionally, sleeping in contact lenses can lead to:

* **Inflammation**
* **Dry eye**
* **Increased risk of allergies**
* **Corneal neovascularization (blood vessel growth on the cornea)**

Eye doctors strongly advise against sleeping in contact lenses, even for those with extended-wear lenses. They emphasize the importance of following recommended wearing schedules, using proper cleaning solutions, and replacing lenses according to their lifespan.

“It’s crucial to give your eyes a break and allow them to breathe,” says Dr. Wademan. “Removing contact lenses before bed is the best way to protect your eye health.”

For optimal eye health, eye doctors recommend:

* **Removing contact lenses before bed.**
* **Following recommended wearing schedules.**
* **Using only approved cleaning solutions.**
* **Replacing lenses according to the manufacturer’s instructions.**
* **Scheduling regular eye exams.**

By adopting these practices, contact lens wearers can minimize the risk of serious complications and ensure their eye health remains a priority.

Read More