Fri Sep 06 04:11:03 UTC 2024: – The article discusses a new study that suggests consuming too much added sugars in beverages like soda, energy drinks, and sweetened coffee can increase the risk of cardiovascular disease.
– The study found that individuals who consumed more than 10% of their daily calories from added sugars in beverages were at a higher risk of dying from heart disease compared to those who consumed less.
– The research also emphasized the importance of reducing added sugar intake in order to improve heart health and overall well-being.
– Experts recommend limiting added sugars in beverages and opting for healthier options like water or unsweetened tea to lower the risk of cardiovascular disease.

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