Fri Sep 06 04:11:05 UTC 2024: Emmanuel Brian Mbuthia, a mental health advocate, founded the Stronger Project to support survivors of sexual assault and those struggling with mental health issues. He shares his own story of trauma and struggles with mental health, including self-harm and suicidal thoughts. Emmanuel’s organization provides counselling, support groups, and workshops focused on trauma recovery and mental health awareness. He aims to break the stigma surrounding sexual assault and mental illness in Kenya. World Suicide Prevention Day is approaching, highlighting the importance of listening to and supporting those struggling with suicidal thoughts. The article also touches on the rise of suicide rates in Kenya and the need for more support and understanding for those facing mental health challenges.

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