Fri Sep 06 15:28:59 UTC 2024: – Shama Sikander, a former actress known for her roles on TV, stepped away from the industry due to depression
– She felt burnt out from working in the TV industry and it took a toll on her mental health
– Shama admitted to feeling suicidal and credits her parents for saving her
– Lack of awareness about mental health in the early 2000s made it difficult for her parents to understand
– She felt pressured by the industry’s unrealistic expectations and decided to prioritize her mental health by taking a break
– Shama has been part of various TV shows like Baal Veer and Maaya: Slave of Her Desires

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